Jump Start Weight Loss with Medifast

It’s really amazing that anyone who wishes to lose weight can now access Medifast, a doctor developed and approved calorie restricted diet that has been proven effective for over 35 years.  This diet plan is a great way to jump start your weight loss, whether under medical supervision or on your own. Instead of eating 3 big meals, you eat small ones, and one “lean and green” serving of leafy veggies with lean meat.  You’ll enjoy perfectly portioned servings of soups, stews, and snack foods, and you can supplement your diet with shakes and bars when hunger strikes.  Your body will recognize the calorie restriction and enter a mild state of ketosis, or fat burning, and do so safely.  The Medifast plan also includes a transition to normal eating so that you do not gain all the weight back.

This entry was written by Zone Expert , posted on Friday March 11 2016at 04:03 pm , filed under Diet Plans, Medifast . Bookmark the permalink . Post a comment below or leave a trackback: Trackback URL.

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