Medifast for Safe Rapid Weight Loss
The secret to losing a lot of weight quickly with medical supervision is out. Medifast, long distributed by doctors’ offices, is now available online, with great support and information for dieters who want a rapid change. This is a calorie restricted diet of just 1300 calories a day, but you are satisfied by eating 5 small meals through the day and one “lean and green” meal of lean meat and green vegetables. Your meals are portion controlled shakes, lunches, and food bars. This is a great way to get protein and not lose muscle while your body goes into a mild state of ketosis and burns fat.