Jump Start Weight Loss with Medifast

It’s really amazing that anyone who wishes to lose weight can now access Medifast, a doctor developed and approved calorie restricted diet that has been proven effective for over 35 years.  This diet plan is a great way to jump start your weight loss, whether under medical supervision or on your own. Instead of eating […]

Posted in: Diet Plans, Medifast by Zone Expert Comments Off on Jump Start Weight Loss with Medifast

Is There An Easier Way To Stick To A Weight Loss Strategy? Maybe

Following a diet plan can be the hardest part of reaching your weight loss goals. But there is a  diet plan that is reasonably easy to follow, and reduces your carbohydrate and calorie intake, thus making your body burn fat.  But surprisingly, you don’t feel hungry.  Instead, you eat several smaller meals throughout the day, […]

Posted in: Diet Plans by ElizaP Comments Off on Is There An Easier Way To Stick To A Weight Loss Strategy? Maybe

eDiets, And Your Winter Exercise Routine

Punxsutawney Phil saw no shadow on Groundhog Day, meaning spring is just around the corner. And if you’ve been following an eDiets plan, then you’re well on your way to looking how you want to look when the nicer weather rolls around. But are you also following a winter exercise routine of some kind? If […]

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Medifast Coupons And The 5 & 1 Plan

There’s nothing better than saving money. Unless you can save money as you lose weight! And that’s exactly what’s possible when you take advantage of Medifast Coupons and the 5 & 1 Plan. The plan is simple; you eat five of Medifast’s meal replacements, and then one of their Lean & Green meals per day. […]

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Learning About Medifast

Wouldn’t it be great to just think about it and lose the weight you want, not to mention being able to keep it off? Back to reality. The New Year has many making resolutions to be healthier, whether that means exercising or dieting. But in order to increase your chances of success, it’s important not […]

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Put The Power Of Weight Loss Back In Your Hands With Medifast Coupons

Everyone needs to be motivated in some way in order to lose weight. And a popular motivator is money, especially when beginning a diet plan where meals have to be paid for. And that’s where Medifast coupons come in handy. These allow you to worry less about paying for the plan, allowing you to place […]

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Study Confirms Link Between Depression and Fast Food Consumption

A study published in the Public Health Nutrition Journal confirms that eating fast food is linked to greater risks of suffering from depression.  Consuming certain foods put people at greater risk; these foods included fast food hamburgers, hotdogs, french fries, pizza, and commercial baked goods.  Astonishingly, 51% of individuals who regularly consume those types of […]

Posted in: Diet Plans by RuthM Comments Off on Study Confirms Link Between Depression and Fast Food Consumption ,

Effort and Medifast

How much effort is needed to lose weight? Honestly, the amount of effort needed to drop excess pounds will vary from individual to individual. However, it is important to point out that improving one’s mental outlook can help dramatically in this regard. This is why Medifast is such an excellent service since Medifast does touch […]

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Diet & Exercise May Not be Key to Living to 100 says NY Times Article

If you believe a healthy lifestyle is the single most important ingredient if you want to live to be 100, you may have to think again.  According to an article published in today’s New York Times, it appears that folks who have lived to the age of 100, as a group, do not have any […]

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Medifast Might Be the Diet Answer You’ve Been Looking For

When you’re looking to lose weight, there are several factors that will help you find success. While it’s common to focus solely on the foods you’ll be eating, remember that getting motivated in the first place is also important – and staying motivated can be the real secret. Medifast is a diet that doesn’t just […]

Posted in: Diet Plans by Zone Expert Comments Off on Medifast Might Be the Diet Answer You’ve Been Looking For

Medifast Coupons and Other Great Diet Plan Reviews

Are you interested in dropping pounds without losing all your dollars?  There are great online coupons available for top diet plans.  Check out the savings you can get with Medifast Coupons.  This is a great plan if you enjoy the convenience of meal replacements and several mini-meals throughout the day.  Other great plans include eDiets […]

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Medifast for Safe Rapid Weight Loss

The secret to losing a lot of weight quickly with medical supervision is out. Medifast, long distributed by doctors’ offices, is now available online, with great support and information for dieters

Posted in: Diet Plans by RuthM Comments Off on Medifast for Safe Rapid Weight Loss

eDiets Member loses 115 lbs!

In case you thought these things never work: An eDiets member has lost 115 lbs, and will tell her story in the June 2010 issue of Good Housekeeping. She went from 253 to 135 lbs within 48 months .

Posted in: Diet Plans by RuthM Comments Off on eDiets Member loses 115 lbs!

Medifast for Quick and Safe Weight Loss

If you want to jump start your weight loss program with a medically safe 1300 calorie a day diet, and learn new habits without feeling deprived, then Medifast is for you.

Posted in: Diet Plans by RuthM No Comments

Successful Dieting with Medifast Coupons

Medifast coupons now make this long time successful diet plan even more affordable and convenient than before.

Convenience, and Good Taste: EDiets

There are all kinds of diets online, but you’ll want to choose yours based on common sense, lifestyle, convenience, and cost.  This is why eDiets offers the best for your money.  Fresh, chef prepared meals are delivered right to your door. You have access to dietitians and experts to answer your questions.  The meals are […]

Posted in: Diet Plans by RuthM No Comments

Ready to Eat? Try eDiets!

Right now, you will find a great review of eDiets, a meal ready program that delivers chef prepared portioned meals to your door.

Posted in: Diet Plans by RuthM No Comments